Categories: Interviews
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Importance Of Building Muscle After Bariatric Surgery
Maintaining muscle mass after surgery is a key component to helping you change your body composition, reduce co-morbidities, and to continue to lose weight for…
Gail Pellegrino Interview
Our favorite quotes from Gail’s interview: My parents were against me having the surgery. People I thought were close to me didn’t know how to…
Susie House Interview
Our favorites quotes from Susie’s interview: I had no support, whatsoever. I went to Facebook for support. Unfortunately, some of the stuff you get on…
When Is The Best Time To Eat Around Exercising?
When should you workout in a day- morning or night? And when is the best time to eat around exercising to best fuel your body?…
Stacy Hamlin Interview
Our favorite quotes from Stacy’s interview: The raw honesty is what we need. I’m in a ton of bariatric groups online where it’s bariatric people…
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