Get ready to get your BEAT on in Support Group! Cindy – the instructor for Cardio Drumming – explained what Cardio Drumming is, how to safely modify moves to fit your personal needs, and some music to drum along to. Get ready for some FUN!
Did you have fun??
Be sure to Subscribe to her YouTube channel to boost her following. If she gets > 1,000 followers, YouTube will allow her to stream her classes Live!