Get ready to get your BEAT on in Support Group! Cindy – the instructor for Cardio Drumming – explained what Cardio Drumming is, how to safely modify moves to fit your personal needs, and some music to drum along to. Get ready for some FUN!

Attendees:

• Nicole
• Dianna
• Marae
• Cindy
• Kate

Replay

Did you have fun??
Be sure to Subscribe to her YouTube channel to boost her following. If she gets > 1,000 followers, YouTube will allow her to stream her classes Live!

You can also Add Cindy as a friend on Facebook and mention Banana so she’ll accept your friend request, and follow her Cardio Drumming Facebook Page!