Back On Track Workbook
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Category: Movement
Vinyasa Yoga with Kari Doherty 11/17/2022
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Cardio Drumming with Cindy 4/18/22
Get ready to get your BEAT on in Support Group! Cindy – the instructor for Cardio Drumming – explained what…
Coach Kate’s Split 02/15/2022
Attendees Shakeerah, Carmelita, Stacy, Nicole, Dianna, and Bob Topics Annual Goals Uncovering our weekly To-Do list Delegation of tasks Breaking…
Coach Jeff’s Split
Attendees Gail, Kourtney, Gwen, Jill, Dianna, Alicia, Coach Jeff, Coach Kate Topics: Consistency & simplicity 3 small wins Walking Water…
