Nicole, Dianna, Bob, and Coach Kate
Print off the Habit Tracker and try to go the entire week without “breaking the chain.” (Forum)
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Attendees Dianna, Gail, and Coach Kate Topics: Before surgery New consultation Medical history Physical exam The “Talk” Timing of surgery…
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I am going to stop drinking diet Pepsi. Instead I am going to be drinking decaffeinated unsweetened iced tea out of a special water bottle that I have purchased to encourage my behavior. I am cleaning my refrigerator out and removing all the soda.
Way to go @susieshouse !
I have cut out MOST of the soda. I am still having one. I have got to get it cut out yet but the rest is gone…. I am almost there
Little by little! Way to go Susie, you’re doing GREAT!