Curious of how to order healthy items off a Fast Food or Restaurant menu?
In tonight’s support group, Coach Kate goes behind the scenes with each of the following menus, sharing her 2 cents on how to approach ordering and modifying menu items to stay healthy and on track of your health goals:
- (00:38) Chick-Fil-A
- (12:40) Wendy’s
- (22:53) Mexican restaurant
- (31:39) Chipotle
- (35:14) Potbelly’s
- (42:00) Longhorn Steakhouse
- (46:45) Texas Roadhouse
- (51:24) Taco Bell
What is your favorite fast food / restaurant, and how do you make your order healthy?
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