In one of our support groups inside Banana Bariatrics (our paid membership support group), I went behind the scenes with each of the following menus, sharing my 2 cents on how to approach ordering and modifying menu items to stay healthy and on track of your health goals:

• Chick-Fil-A
• Wendy’s
• Mexican restaurant
• Chipotle
• Potbelly’s
• Longhorn Steakhouse
• Texas Roadhouse
• Taco Bell

The support group was a hit!

Here’s a clip from the 1+ hour call that features my thoughts on the Chick-fil-A and Taco Bell menus!