Day 14
Take Control This Winter Holiday Season with our FREE Bariatric Meal Planner Template!
The winter holidays can be a challenging time for anyone, but as a bariatric patient, it can feel especially overwhelming. Between family gatherings, holiday parties, and endless temptations, it’s easy to lose sight of your health goals. That’s where our FREE Meal Planner Template can be your best friend!
Our Meal Planner template will help you:
- Generate fresh recipe ideas
- Ensure bariatric-friendly snack options are readily available
- Choose healthier fast food and take-out alternatives
- Steer clear of inflammatory foods hindering weight loss
- Gain clarity on macros post-surgery
- Create an effortless meal prep template for the week
- Overcome barriers to successful meal prep
Back to the Countdown Calendar
Having fun? Share the Countdown Calendar with friends, family, colleagues, and/or social media groups you’re in!