Day 16
Love Challenges? Looking For Accountability?
Here at Banana Bariatrics, we know that healthy habits and longterm (sustainable) success comes from consistent behavior. And what drives consistent behavior?
Accountability!
And also fun… support… connection… and learning from others.
We thought; “Hm… this sounds a lot like being a member of a Sports Team!”
And so, Banana Teams was born!
What is Banana Teams?
Banana Teams is an great opportunity to connect more deeply with others while you work toward your health and wellness goals. Each week we have a new Challenge for your Team to complete. Some Banana Team Seasons are Individually based, while others are small group pairing based.
We have a point system you can chase the Leaderboard with, and the winning Team at the end of the season gets awarded our Top Banana Award Trophy!
For example, we are currently at the end of Season 7 and Week 12 inside Banana, and our weekly (*come-back*) challenge was:
We encourage you to take some time this weekend to practice self-care; either alone or with others.
Spend some time thinking about how you care for yourself, your health, and your health goals. With the New Year just around the corner, we encourage you to double down on YOU and your health goals. We would love for you to join our warm and supportive family inside Banana to help you accomplish your health goals. You can learn more about our caring Banana Bunch, here.
Hope to see you on the inside!
