Day 9

Behind The Scenes KITCHEN Food Tour Part #2!

Curious of what food is stashed inside Kate’s kitchen? Watch this BEHIND THE SCENES video tour of her freezer!


  • Frozen fruit & veggies
  • Vegetable medley packs
  • Seafood (Mahi mahi, salmon)
  • Protein (beef, chicken)
  • Meal prepping ideas with chicken and beef
  • Pantry staples:
    • Condiments, non-perishables, beans
    • Baking ingredients
    • Nuts
    • Marinades / sauces
  • Chocolate brands mentioned on the call: Lily’s and Bouchard Dark Belgian Chocolate 72% Cacao

Did you know that we offer Live weekly support groups just like the one above, inside our All Access Membership inside Banana Bariatrics? In case you miss the Live calls, we offer an entire library vault of Replays for you to catch up on!

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