Home Content Releases Back on Track with Movement

Date

Jan 13 2026
Expired!

Time

All Day

Back on Track with Movement

Start the Year Right: Build a Movement Habit That Actually Sticks

This on-demand recording is designed to help you build a sustainable movement habit by taking the pressure off and focusing on small, doable steps. If your goal for 2026 is to feel stronger, more energized, and more confident in your body, this recording will show you how to take that very first step—without overwhelm. Watch the recording and start building your movement habit today.

 

Replay page: https://bananabariatrics.com/documents/.

 

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