Meal Prepping

Michelle is a bariatric patient and passionate home cook who enjoys helping others build confidence in the kitchen after surgery. She began her weight loss journey in May 2024 and underwent gastric sleeve surgery at Beltline Health in January 2025. Since then, she has lost over 130 pounds and continues to learn how to create flavorful, satisfying meals that support long-term success.

As a self-proclaimed foodie, Michelle focuses on practical meal prep strategies, smart substitutions, and enjoying food without guilt. She’s excited to support and connect with others as they navigate their own bariatric journeys.

In this February recording, Michelle prepared Greek Chicken with lettuce, tomato, cucumber and crumbled feta cheese!

Replay will be posted on the Replay page: https://bananabariatrics.com/documents/.