Nutritional Support Group
Let’s revisit the September 2024 Introduction to Intuitive Eating where Andrea talked about:
- The concept of Intuitive Eating
- Physical Hunger vs Emotional Hunger
- Recognizing triggers for Emotional eating
- Becoming your own dietitian
- Understanding the body’s response to food
- The ‘Fire Exits’ strategy
- The 10 principles of intuitive eating
- Intuitive Eating Workbook: https://a.co/d/4aXwjEP
Watch it here: https://bananabariatrics.com/intuitive-eating-09-18-2024/
About Andrea:
Andrea Luongo is a Registered Dietitian Nutritionist with 16 years of clinical nutrition experience.
She holds a BS in Nutrition and Dietetics from Texas Tech University and Masters of Science from Louisiana Tech University.
She began her career working in Nutrition Support and Pediatric Nutrition. From there her clinical focus shifted to long term care where she worked with Hemodialysis and Peritoneal dialysis patients.
After many years of working in the clinical field Andrea realized that Registered Dietitians make the most difference in Preventative Health and decided to start Dietitians Of Dallas.
The mission Andrea has created for Dietitians of Dallas is to provide her patients with Medical Based Nutrition Care that is personalized to each patient’s needs and lifestyle.