Gail’s Friday Night Fun 03/11/2022

Attendees

Carmelita, Gail, Nicole, Bob, and Dianna

Game

Family Feud

Gail Joy’s Friday night fun extra points:

  • 4 points for Bob
  • 3 points for Dianna
  • 2 points for Nicole
  • 1 point for Carmelita

Replay

Notes

  • Refer to Mifflin St Jeor calculator for calculating calories (described in detail on Coach Jeff’s replay)
  • Avoid drinking out of straws to prevent excessive air being introduced into your stomach

Responses

We're On Facebook!

Bariatric Weight Loss Support Group

You can unsubscribe at any time.