Catch the replay of (bariatric veteran) Gail’s Friday Night Fun event! Listen to some music, compete with others, and share lots of laughs along the way.
Strength training can often summon pictures of bodybuilders and athletes, but it is actually a fundamental component of a balanced fitness routine for bariatric patients.…
Boundaries can often be mistaken only in terms of interpersonal relationships. However, boundaries play a crucial role in a very important part of our life:…
In today’s fast-paced world, finding the time to maintain a healthy diet can be challenging. Meal prepping allows you to save time preparing food, reduce…
Embarking on the journey of post-bariatric surgery demands steadfast commitment and unwavering motivation. The challenges and triumphs that come with this transformative process require a…
Improving your health and wellness after bariatric surgery involves making significant lifestyle changes, particularly in the way you approach your diet. Meal planning after bariatric…
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@Pickynicky – if you have an extra panel on your binder, you can usually cut it off. For example: If they gave you a white 12” binder with a panel that cuts up by your breast bone and rubs under your breasts, you can cut off the top panel so it doesn’t keep scratching you.
Or I would run this by your surgical team before you do 😉
Hahaha @Stacy – I’m so with @Pickynicky about nails. Give me the massaging chair and as many hours as possible to myself 💅🏼. The key is AirPods so everyone let’s you stay in zen lol
Omg Bear is the best!! @gjmus22
Y’all have me giggling at 8am. Oh man Disney would have been my jam. We watched every Disney movie available when my kid was young and now we watch them in her 30’s again LOL