Tips For Long Term Success After Bariatric Surgery
As a bariatric provider seeing patients long-term in clinic, it is very common to hear patients mention (typically before surgery-…
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How To Meal Prep After Bariatric Surgery
A lot of bariatric patients- especially 3+ months out from surgery- will ask me for any tips or tricks on…
Meal Planner Template Thank You Page
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Meal Planner Template FREE Landing Page
Need help with meal prepping? Download our FREE Meal Planner Template to help you stay consistent with meal prepping each…
Want To Stay As Healthy As Possible After Bariatric Surgery?
Have you been looking to get back on track with your weight loss and to stay healthy after bariatric surgery?…
Free Protein Thank You Page
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FREE Protein Resource
Struggling with your Protein intake? Does it feel like a full-time job trying to hit your protein goals each day?…
Wondering If Having Bariatric Surgery Was Worth It?
Have you had bariatric surgery, but have lost motivation, perhaps regained weight, and are now questioning whether it was worth…
A Few Easy Tips For Meal Planning
Meal prepping and planning is a popular topic after surgery. During my visits with patients, I often remind them that…