Location |
Originally Buffalo NY (GO BILLS!); Fairfax Station VA since 1998
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Health Goal |
My ultimate health goal is to keep my weight, BP, A1C and cholesterol in the “normal” range for my age (59 1/2) height (5’2”) and weight.
I would like to take stress off my joints, especially my right knee (arthroscopy in 2016 for torn meniscus) and right hip (probably stressed due to mild scoliosis.)
I would like to *crave* movement and no longer crave sugar/carbs.
HW was 208 in 2020
LW after surgery was 137 in 9/20
Current weight is 160-165-ish. I haven’t wanted to get on the scale for awhile. 🥴
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