Our favorite quotes from Missy’s interview:

For me, dieting always failed because I felt restricted. I always felt like if I lost focus of points (from Weight Watchers for example), if I slipped up, I would get so down on myself that I failed. That’s why dieting never worked for me.

**There is a slight delay with the audio on this video, unfortunately.**

Not saying that it wasn’t scary “jumping off the cliff.” There are days when it is still scary. Some days you’re just…hungry. It can make you feel weak. But it makes you grasp what you’re thinking. That’s why I love the group. I can say that there, and people just know the feeling. The support is just great.