Dianna, Gail, and Coach Kate
Resources:
1. Tummy tuck slides
2. Checklist
3. Workbook
Strength training can often summon pictures of bodybuilders and athletes, but it is actually a fundamental component of a balanced fitness routine for bariatric patients.…
Boundaries can often be mistaken only in terms of interpersonal relationships. However, boundaries play a crucial role in a very important part of our life:…
Darn! It looks like you’re either logged out, or haven’t yet become a member yet. Why not join us and receive weight loss surgery support,…
In today’s fast-paced world, finding the time to maintain a healthy diet can be challenging. Meal prepping allows you to save time preparing food, reduce…
Intermittent fasting (IF) has emerged as a popular dietary approach, characterized by cycles of eating and fasting periods. It promises benefits such as weight loss,…
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Very informative and in depth ! Greatly appreciate all the valuable information ! Thank you 😊
I had a breast reduction surgery snd will have the Fleur-de-lis