It’s Time To (Re)Prioritize YOU And Your Health Goals. Learn how to successfully shape your mindset into one that serves…
This 12-week educational series is for those who are on a “regular” diet and not on a medically monitored or…
Looking to tone and to start shaping your body composition? Let’s get your muscles in motion!
New to yoga? Give these 5 classes a try with veteran bariatric patient and certified yoga instructor Kari Doherty. She…
Get ready for a DEEP dive into all things NUTRITION related to feel back on track with living the healthier…
Understand individual vitamin and mineral deficiencies after surgery and why supplementation is so critical as a lifelong bariatric patient.