Want To Stay As Healthy As Possible After Bariatric Surgery?
Have you been looking to get back on track with your weight loss and to stay healthy after bariatric surgery? It is very common for…
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Free Protein Thank You Page
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FREE Protein Resource
Struggling with your Protein intake? Does it feel like a full-time job trying to hit your protein goals each day? We’re here to help you…
Wondering If Having Bariatric Surgery Was Worth It?
Have you had bariatric surgery, but have lost motivation, perhaps regained weight, and are now questioning whether it was worth it to have the surgery…
A Few Easy Tips For Meal Planning
Meal prepping and planning is a popular topic after surgery. During my visits with patients, I often remind them that meal prep doesn’t need to…
How Do You Meal Prep After Bariatric Surgery?
The thought of meal prepping can feel overwhelming and daunting. In an effort to make the task of meal prepping easier, I’ve written this blog…
Weight Regain FREE Resource Download
Struggling with weight regain or stubborn weight plateaus after surgery? You’re not alone! Please enjoy our FREE resource, specifically on the top of weight regain…
Pregnancy After Weight Loss Surgery
Pregnancy after surgery is becoming more common due to the improvement of fertility after weight loss surgery. Weight loss from surgery and a better calibrated…
Nonalcoholic Fatty Liver Disease In Bariatric Surgery
Nonalcoholic Fatty Liver Disease is a disorder of the liver that is commonly associated with other medical conditions like insulin resistance, metabolic syndrome, and type…
What Emotions You Can Expect After Bariatric Surgery
If you’re fresh out of surgery, it’s not uncommon to feel like your emotions are scrambled ALL over the place. The first few months after…