Banana Bariatric Challenge
Can you complete all 5 of these challenges? When you complete a challenge, download the PDF, individual picture, or take a screenshot from below and…
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Meal Prep SG 12/01/2024
Darn! It looks like you’re either logged out, or haven’t yet become a member yet. Why not join us and receive weight loss surgery support,…
Dealing with Others’ Opinions of Your Weight Loss Journey
Losing weight and making lifestyle changes in alignment of a healthier lifestyle is a deeply personal journey. Throughout one’s journey, it often draws opinions, advice,…
Want A Quick And Easy Way To Boost Your Mood?
If you’ve been feeling mentally and emotionally… bluh… these days, then I highly recommend you try this one simple thing. Go. Outside. Feel the sun.Hear the…